Books · Food

Book Review: Forks Over Knives by Gene Stone

This book wasn’t that long since a lot of it is recipes but I did enjoy it. I think this book makes a really strong argument against eating animals and animal products but doesn’t do it in a preachy/righteous way. It was really interesting to read about heart disease and other issues, too. I would… Continue reading Book Review: Forks Over Knives by Gene Stone

Food

Simple Breakfast.

Simple breakfast: greek yogurt, raspberries, blueberries, granola, almonds, dark chocolate chips. Yes, it would probably be healthier without the chocolate chips but the yogurt is a bit sour so the chocolate chips and the fruit offset it. It seemed to be a good mix of stuff because it kept me feeling satisfied until lunch time!